Cucumber Mint Debloat Mocktail

This is your go-to mocktail for hot summer dinner nights, having friends over for a BBQ, or anytime you just want a refreshing beverage! The ingredients in this mocktail are perfect if you need something light, and want those anti-bloating benefits. It's super easy to make, and you can even prep it for a party in a larger quantity. Ditch the hangover and dehydration and drink this instead! 🥒

Ingredients:

Makes about 4 mocktails 

• 1/2 English cucumber
• Juice of one lime
• Handful of fresh mint
• 1 c water
• 1 spoon of raw honey
• pineapple juice (I prefer 100% cold pressed, not from concentrate)
• sparkling water of choice

Directions:

1. Slice your cucumber and add to a blender.
2. Add the lime juice, mint, water, and honey, and blend.
3. Strain your cucumber mixture into a new container using a sieve.
4. Grab your mocktail glass and add ice almost to the top.
5. Add about 3 oz of pineapple juice, or about 1/4 c depending on your glass.
6. Add about the same amount of the cucumber mixture.
7. Top off with sparkling water. 

Add some fresh mint to garnish and you've got a totally DELISH mocktail. You will be obsessed with it, and you'll thank me later for no hangover! Feel free to double this recipe if you want to make a big batch. I find the perfect glass for this recipe is a stemless wineglass or high ball glass. Stay cool besties 🫶