About Me

hiii, I'm Stacey! and welcome to The Wellness Diaries 🤍

I’m lucky enough to have been raised in and still reside in sunny SoCal. I’m a cancer (and proud of it), and I’m also a proud mom of George and Momo, the pugs. I was also voted most likely to be a vlogger in my sorority... funny how things work out.

How my wellness journey began...

It all started with… a breakup. After finally getting out of a toxic relationship, something in my brain switched. It was like my brain and body said, “we need to REALLY heal this time.” I poured myself into healing my mind, body, and spirit. 

My wellness journey led me to healing my gut and hormones, and helped me find the courage to try something new, which turned out to be content creation. I took a huge leap of faith and quit my 9-5 that was draining the life force out of me to put everything I had into making wellness content! 

Thank you for being here and taking the time to support me, try a recipe, read my story, leave a comment…everything! I hope to inspire you to live your best life because you deserve to feel good in your body and be happy AF. Please don’t hesitate to drop me a DM, I would love to hear from you. Take care, besties. Love ya!